Inspiring People On Their Journey To Optimal Health
Here are the certifications I hold:
- NASM Certified Personal Trainer
- NASM Performance Enhancement Specialist
- NASM Corrective Exercise Specialist
- Master Fitness Specialist Certification from the Cooper Institute in Dallas, TX
- Health Promotion Director Certification from the Cooper Institute in Dallas, TX
It's great to meet you! It's my goal to help encourage you on your journey to optimal health.
One of the greatest tools I have available to help encourage you is my book, Lose 40 LBS in 1 Day. Hear what Dr. Leinen has to say about it here.
Along with writing, I do the work of a motivational speaker for living in optimal health and overcoming the mental barriers to do so.
I serve in this capacity with churches for Sunday morning messages and conferences as a keynote and breakout speaker. If you're looking for a Gospel-centered speaker on healthy living I would love to connect with you!